yohimburn es rocks!!!! thank you af store

[pogo]

are you losing weight elsewhere? ie are you running a calorie deficit.

yes, everywhere else is really leaning out - arms, legs, chest, even mid section is ok/ripped. just back + the lower abs is my problem. thanks.!.

 

[macrophage69alpha]

1. either the area is not a2 rich- though lower ab fat is more often than not.
2. you are getting some water retention from the yohimbine

try taking 3-4 days off and see if its water.

 

[pogo]

here is a pic from 1week ago. i have leaned out a little more since this pic but havent had a chance to snap another pic just yet.

 

[macrophage69alpha]

that picture is a bit dark, but from what can be seen you lower abs dont look particularly fatter, you do appear to have some postural distention (which may increase the appearance of a low ab "roll").

a little vacuum work and strict form crunching (ab held in while crunching- sucked in) will do wonders with that as well as thorough hamstring stretching.

though thats just how it appears (its dark- could just be shadows)

 

[macrophage69alpha]

^^

 

[pogo]

I am starting to notice some results now -- it's 1.5wks into using it. cardio @ 4-5 days per week, resistance training ~4days per week. I know it's not going to be an overnight thing and was kind of expecting more the first week but now I can tell so I can say YOHIMBURN ES DOES IN FACT ROCK !! -- well it along with a little lifestyle change.!

sorry about the pic - dark. my camera kind of stinks and the room i took it in needs more lighting.

 

[PolfaJelfa]

that picture is a bit dark, but from what can be seen you lower abs dont look particularly fatter, you do appear to have some postural distention (which may increase the appearance of a low ab "roll").

a little vacuum work and strict form crunching (ab held in while crunching- sucked in) will do wonders with that as well as thorough hamstring stretching.

though thats just how it appears (its dark- could just be shadows)

Wow...just shows you can learn something diferent every day.

Mac....This will help with a gut then? Not fat but the organs and like you put it disdentation? What is the primary cause of disdentation? I seem to get it while bulking....im assuming due to the ammount of food consumed. And no im not alking about GH disdentation.

 

[floridalife]

Well I have to say that yes it works... BUT it works a little for me nothing incredible although i didn;t have a ton to lose either.. .. but here's my but.. lol.. I'm really wondering if it's just sucking out water, if so it has zero long term gains, and you'd have to stay on it for ever ...

Anyone have actual proof of what it is doing is long term and truly removing/brekaing up fat cells... for it to work so quickly i'm thinking it's just water

 

[macrophage69alpha]

Wow...just shows you can learn something diferent every day.

Mac....This will help with a gut then? Not fat but the organs and like you put it disdentation? What is the primary cause of disdentation? I seem to get it while bulking....im assuming due to the ammount of food consumed. And no im not alking about GH disdentation.

yes. that kind of core work, as well as stretching(of both abs/hipflexors and hamstrings in particular) will help to minimize the sway back and belly distention that many suffer from, particularly when bulking (though often remains after buld because of postural adaption)

 

[macrophage69alpha]