Note/Reminder:
although yohimbine can be taken every day- to avoid systemic build up (the 11-oh metabolite of yohimbine has a 6hr half life) it is important for most to use a 3-5day on 1-2 day off pattern. This pattern will also help with water retention. For some increasing pottasium will help with water retention as well- though oddly in others the addition of pottasium will INCREASE water retention- though for most it will decrease water.