wrist strength for deadlifts.. need help

[Twitched]

can you use udmbells are they usually not heavy enough?

 

[Twitched]

can you use udmbells are they usually not heavy enough?

 

[coolcolj]

partial grip chins on a powerack or brickwall


just grin and bear the pain

 

[lemur]

towel chins and farmers walk, man.

all you'll ever need. oh yeah, no chalk or straps on deads, obviously.