A Advaik Guest Jun 15, 2003 #1 I dunno who mentioned this, but doign wrist rollers with a bar to support your forearms is ten times better than without support. Feel the burn...
I dunno who mentioned this, but doign wrist rollers with a bar to support your forearms is ten times better than without support. Feel the burn...
endpoint New member Jun 15, 2003 #2 tryed it in a powerrack with a real long bar....feels so much different, good for a change of pace. but prefer standard
tryed it in a powerrack with a real long bar....feels so much different, good for a change of pace. but prefer standard
witkowsd New member Jun 16, 2003 #3 I do them all the time but will try it resting on the bar - anything to change-it-up.
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