MasonicBodybuilder Moderator Chairman Member Oct 25, 2021 #11 Try a different workout than normal. Will force you to focus on that instead of what you are struggling with right now.
Try a different workout than normal. Will force you to focus on that instead of what you are struggling with right now.
ballin2504 Chairman Member Chairman Member Oct 25, 2021 #12 stevesmi said: the gym should be your safe space, leave problems at home and leave your phone in your car. worrying about it while at the gym won't fix things Click to expand... This is great advice Steve. 200 lbs is always 200 lbs
stevesmi said: the gym should be your safe space, leave problems at home and leave your phone in your car. worrying about it while at the gym won't fix things Click to expand... This is great advice Steve. 200 lbs is always 200 lbs
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