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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Working out on a empty stomach?

Quack24

Quack24

New member
I wake up around 5am everyday and have a protein shake around 130calories and 25grams of protein and workout. Is that good or bad?
 
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