Why me??? WHY NOW!!!????

[Smokescreen]

So far all I've been doing today all day was just watching fucking TV. And thinking about how the month of April I'm going to be in court in front of a jury. And of course how I'm going to miss out on a lot of days of going to the gym. This shit is stressing me out.

Anyways, I've been overdosing on Glucosamine and Chondrotion today. Along with Advils. And I've been moving the elbow around very slowing. It's starting to feel better. But only to do normal day to day things. Not actually weight lift. I also applied Icy Hot, put a bandage on and then put on an elbow brace. Still hurts like a fucking bitch!!!!!

Looks like I'm going to be out of the gym from now all the way until the beginning of May!!!

 

[anthrax]

Overtraining + lack of sleep = high risk of tendinitis

 

[Dekaxx]

So far all I've been doing today all day was just watching fucking TV. And thinking about how the month of April I'm going to be in court in front of a jury. And of course how I'm going to miss out on a lot of days of going to the gym. This shit is stressing me out.

Anyways, I've been overdosing on Glucosamine and Chondrotion today. Along with Advils. And I've been moving the elbow around very slowing. It's starting to feel better. But only to do normal day to day things. Not actually weight lift. I also applied Icy Hot, put a bandage on and then put on an elbow brace. Still hurts like a fucking bitch!!!!!

Looks like I'm going to be out of the gym from now all the way until the beginning of May!!!

Bro sounds like you just need to slow it down for awhile and give yourself a good rest before you blow a fuse with no more sleep than you have managed to get sounds like your Body is rebelling hang in there things will get better just try and relax some if possible

 

[Smokescreen]

Overtraining + lack of sleep = high risk of tendinitis

Overtraining? LOL Never! I only train 2-4 times a week for only 45 minutes at the most!

Lack of sleep? YES!!! I only get 4-5 hours of sleep a night. None of this is by decision. I have a business to run and family that needs me.

 

[sonofkong]

Since the beginning of this year things have gone wrong for me. I started my bulking cycle in December and by the middle of January, I was up to 213lbs! And then I got food poisoning and dropped down to 200lbs! It is March and just until now, I got back to 213lbs.

Now of all shits in the world, I just got tendonitis of both the elbow and the shoulder! Tendonitis of the left elbow and tendonitis of the right shoulder. Guess I'm out of the gym for a few weeks again! And this sucks! I got a competition versus Satch this July and things keep fucking me over!

This reminds me of something that happened to me in my early 20's. I had this local guy called Pacheco that trains and sets up South Miami BB competitions train me. He wanted me to be the best new comer. This man trained me hard ED! And I was looking at my all time best! Competition day was in about 2 months and I fucked it all up! I ended up breaking my hand after punching some guy in the face at my gym. Nice huh?

Well, this sucks! Once again! On top of the fact that I can only be at the gym 2-4 times a week. Sleep only 4-5 hours a day. And train at the most for 30-45 minutes. Now I get this fucking tendonitis! And not to mention that I got court coming up for just about the whole fucking month of April!!!!

Why me! Whyyyyyyyyyyyyy!!!!!!!!!!!!!!!!!!!

why.. is because YOU made the mistake of not controlling your anger and acting like a tuff guy... sounds alot like me in some ways. take controll of yourself and hopefully if what doesnt kill you in court will make you stronger in the long run... trust me bro... done lots of time in ny and dont imagine its nicer there in sunshine st florida! lol

 

[Dieselgoku23]

Glucosamine / chondroitin & MSM.

I've got recurring tendonitis from some evil repeat drop setting w/ a psycho trainer. I'm loading MSM right now.

Also check in w/ a physical therapist & possibly look into someone who does ART (active release technique).

I couldnt put it better, I had tendonitis and I started taking Glucosamine and MSM after 3 weeks and working around the injury on my elbow and both of my knees I was playing football at the time so running and bending down was a bitch but still after 3 weeks this stuff went away. Now I use this supplement as a must have like a multi, good luck bro!!

 

[JThompson24]

ever heard of hit training dude or slow lifting.

 

[maldorf]

Glucosamine sulfate is what you want, not the HCl.

 

[TheAssholeFomerlyKnownAsDBBT]

I took antinfla for quite some time.. but only rest really made the pain go away.. sorry to hear hun..

massage made it feel a hell of alot better though

^^OK, that's officially the worst avatar you've put up (and I'm heterosexual) usually the ones with you trying to strike a model pose in front of your webcam are comical

 

[PolfaJelfa]

Get some, Glucosamine with MSM, apply DMSO daily.............and use vital therapy copper ( or any coper product that you can find)

These WILL HELP! I know first hand( Credit goes to Zygo the Zygot)