Why me??? WHY NOW!!!????

[Smokescreen]

Since the beginning of this year things have gone wrong for me. I started my bulking cycle in December and by the middle of January, I was up to 213lbs! And then I got food poisoning and dropped down to 200lbs! It is March and just until now, I got back to 213lbs.

Now of all shits in the world, I just got tendonitis of both the elbow and the shoulder! Tendonitis of the left elbow and tendonitis of the right shoulder. Guess I'm out of the gym for a few weeks again! And this sucks! I got a competition versus Satch this July and things keep fucking me over!

This reminds me of something that happened to me in my early 20's. I had this local guy called Pacheco that trains and sets up South Miami BB competitions train me. He wanted me to be the best new comer. This man trained me hard ED! And I was looking at my all time best! Competition day was in about 2 months and I fucked it all up! I ended up breaking my hand after punching some guy in the face at my gym. Nice huh?

Well, this sucks! Once again! On top of the fact that I can only be at the gym 2-4 times a week. Sleep only 4-5 hours a day. And train at the most for 30-45 minutes. Now I get this fucking tendonitis! And not to mention that I got court coming up for just about the whole fucking month of April!!!!

Why me! Whyyyyyyyyyyyyy!!!!!!!!!!!!!!!!!!!

 

[Smokescreen]

BTW...does anybody here know what to do to get rid of these tendonitis pains quick?

 

[cornfish]

Oh man that sucks bro!!!

http://my.webmd.com/content/article/78/95608.htm

This is the only place i think that would have info, as i've never dealt with it. Found allot of gimmicks on the web but i don't know if they work. If you do stuff drastic like cortizone or some other form of it you can really mess it up. It would be good for a month or so but once it wore off if you worked it to much, you would be hurtin for a long time.

 

[halfaclue]

Since the beginning of this year things have gone wrong for me. I started my bulking cycle in December and by the middle of January, I was up to 213lbs! And then I got food poisoning and dropped down to 200lbs! It is March and just until now, I got back to 213lbs.

Now of all shits in the world, I just got tendonitis of both the elbow and the shoulder! Tendonitis of the left elbow and tendonitis of the right shoulder. Guess I'm out of the gym for a few weeks again! And this sucks! I got a competition versus Satch this July and things keep fucking me over!

This reminds me of something that happened to me in my early 20's. I had this local guy called Pacheco that trains and sets up South Miami BB competitions train me. He wanted me to be the best new comer. This man trained me hard ED! And I was looking at my all time best! Competition day was in about 2 months and I fucked it all up! I ended up breaking my hand after punching some guy in the face at my gym. Nice huh?

Well, this sucks! Once again! On top of the fact that I can only be at the gym 2-4 times a week. Sleep only 4-5 hours a day. And train at the most for 30-45 minutes. Now I get this fucking tendonitis! And not to mention that I got court coming up for just about the whole fucking month of April!!!!

Why me! Whyyyyyyyyyyyyy!!!!!!!!!!!!!!!!!!!

That sucks bro..I feel your pain..sort of. I have been training for my first show memerial day weekend and 2 weeks ago I got sick had the flu and a sever sinus infection...102 degree fever and I dropped seven pounds and couldn't do cardio or lift for over a week and 1/2. I just hit the gym yesterday and after 12 of 30 sets had to stop because I thought i was going to puke. squating 245 was tough and incline db press with 90's was killing me. I'm so pissed because so far I managed to be injury free yet this has killed my training and momentum. Hopefully we can both turn it around. Ask your doctor for a strong anti inflamatory and do the hot/cold combo when you are home and at work if you can. it helps alot.

 

[Smokescreen]

Thanks bro.

 

[Saint V]

LAKOTA roll on joint care....not sure if it is available in the states or not but I'll check for you...a week ago I couldn't curl at all due to tendonitis in both elbows/biceps.....after a week of using the LAKOTA, I curled as heavy as I could yesterday with no pain at all...stuff works great.....I will try and find a link for you carth.

 

[Slydog]

Bro, things happen for a reason. Sometimes good sometimes bad. Keep your head up and don't get down on yourself. We all know how it feels to be taken off a discplined schedule due to things that are out of our control. Remember the strongest muscle in our body's is the mind. Stay positive and good things will happen. You've been knocked down but you only lose if you don't get back up. OK enough with all this corny shit, Get up dust yourself off and stop crying

 

[instant.muscle]

Since the beginning of this year things have gone wrong for me. I started my bulking cycle in December and by the middle of January, I was up to 213lbs! And then I got food poisoning and dropped down to 200lbs! It is March and just until now, I got back to 213lbs.

Now of all shits in the world, I just got tendonitis of both the elbow and the shoulder! Tendonitis of the left elbow and tendonitis of the right shoulder. Guess I'm out of the gym for a few weeks again! And this sucks! I got a competition versus Satch this July and things keep fucking me over!

This reminds me of something that happened to me in my early 20's. I had this local guy called Pacheco that trains and sets up South Miami BB competitions train me. He wanted me to be the best new comer. This man trained me hard ED! And I was looking at my all time best! Competition day was in about 2 months and I fucked it all up! I ended up breaking my hand after punching some guy in the face at my gym. Nice huh?

Well, this sucks! Once again! On top of the fact that I can only be at the gym 2-4 times a week. Sleep only 4-5 hours a day. And train at the most for 30-45 minutes. Now I get this fucking tendonitis! And not to mention that I got court coming up for just about the whole fucking month of April!!!!

Why me! Whyyyyyyyyyyyyy!!!!!!!!!!!!!!!!!!!

good news for the satcher!

 

[idcbp]

Looks like you'll have to dominate in the legs and abs bro! But really, your best bet is to attack rest and rehab on the shoulders and elbows with the same focus you would apply to competition training b/c recovery and training around injuries is part of competing. Be patient and focus on what you can do. Stay positive bro, once you get into it you'll see the path will reveal itself. Good luck.

 

[Saint V]

http://www.mintopharmacy.com/index.php?nav=10


Here's a link for you Carth. You can purchase either just the topical roll on or a combo of the roll on and capsules. If I were you I'd go with the combo. Also, Traumeel is another linament that is supposed to be very good. Traumeel also comes in an injection form. Do a search on google for that.