who's the diet guru here?

[saint808]

I'm in need of a serious overhaul... my food intake is crap, the food i eat is crap... i need something very simple that i can eat everyday if anyone would like to help me out shoot me a pm or an e-mail.

thanks,
Rich

 

[ColumboWeiser]

I am willing to help you out. email me at [email protected]
as for who is the diet guru, you are. We are our own gurus...we need to listen to our bodies and do what is needed to succeed. Most of us have the knowledge to put a good diet together, what makes it work is the dedication used to follow it. I can make you a simple easy to follow diet or a complex diet with many choices, it is all up to you. All I recommend is two things.
1. Stay away from dieting drugs til you learn to diet and eat correctly.
2. Do not waste my time or others if you are not willing to put in 100% effort.

Diets and counciling someone takes lots of time, it is only fair that you give your all!

Shoot me an email!

 

[saint808]

Columbo... done and done... thank you.

Rich