I just woke up to eat some peanut butter and milk. And email my best friend so she'll have something in her email box when she awakes. Does that count? You can bet she got up and is doing cardio right now
every morning i do cardio right now, 6:00am to 6:40am i po an eca a and hit the stationary bike; btw triple v, the eca will kick in much faster if you would just start.
40 min step mill + 20 min versa climber =60 (yeah!)
Warlobo 30 = 30 post keep sticking in my head... really drives me the last 15 min...
Thank you Sheriff!