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Who can bench their bodyweught 10 times or more?
- Thread starter watevrpal
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Lou A Villian
New member
I tried some heavy overhead barbell presses today. First set I did 135lb for 8 standing. Felt uncomfortable standing so I went to seated amd for me it was much easier on me. I went as high as 185lb for 4
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Posted with my Droid EO Forum App
may iswell chime in at strongest..bench max 286x1 and can rep my body weight easy 10 times, wich is 70kg about 150lbs ? trying to convert pounds to kilos lol am british, over head press max ive dun seated is 90kgs wich iss..198lbs i believe not sure for standing havent done it lately but is weaker then seated at 5 ft 6
Last edited:
lweaver
New member
Wow this thread exploded...
Ronnie Coleman is a strong-ass bodybuilder, but believe it or not there are dudes stronger than him. In fact I would deduce that some people are a shit-ton stronger than him! He isn't some sort of deity. Matt Kroc is stronger than him, Bas Rutten would whoop his ass and William Wallace would beat him in a sword fight! So the probability that someone on these forums can match him on just one lift is pretty good!
Sitting between 210-215 right now, so could probably hit that 12-15 times, not really sure. Not a very good bencher yet.
Ronnie Coleman is a strong-ass bodybuilder, but believe it or not there are dudes stronger than him. In fact I would deduce that some people are a shit-ton stronger than him! He isn't some sort of deity. Matt Kroc is stronger than him, Bas Rutten would whoop his ass and William Wallace would beat him in a sword fight! So the probability that someone on these forums can match him on just one lift is pretty good!
Sitting between 210-215 right now, so could probably hit that 12-15 times, not really sure. Not a very good bencher yet.
C0LUMB0
Moderator
Your previous posts mention you ran VAR for 4 weeks...Like it or not - that makes you a " juice monkey " too .
Either way ,if you want to insult other members here about steroid use or anything else - you have come to the wrong place my friend.
Take some time to chill out and have a nice day.
WillKill
New member
185 lbs and bench 200x1 natty,
Bin lifting going on 2 years now,
Trying to "get big" for the last year.
Started at 155 lbs benching about 155-160 and could not get stronger trying to stay cut so i started EATING! now im steadily getting stronger & bigger,who knows where i'll stop
(6 foot btw)
Newb+5x5+food= stronger newb with tighter shirts lol
Just chiming in to say thanks to everybody for ALL the good advice,it works and it is working for me.
As far as strength,from what i've learned so far numbers can be deceiving and ppl are so diff its hard to judge one lifter against another.
"skinny fat endomorphic hardgainer"
Bin lifting going on 2 years now,
Trying to "get big" for the last year.
Started at 155 lbs benching about 155-160 and could not get stronger trying to stay cut so i started EATING! now im steadily getting stronger & bigger,who knows where i'll stop
(6 foot btw)Newb+5x5+food= stronger newb with tighter shirts lol
Just chiming in to say thanks to everybody for ALL the good advice,it works and it is working for me.
As far as strength,from what i've learned so far numbers can be deceiving and ppl are so diff its hard to judge one lifter against another.
"skinny fat endomorphic hardgainer"
for a second i had to check which board i was on to see if i was going to ban your childish response..
Those that have known me over the last 12 years on these boards and have lifted with me know how strong i am, even at my advanced age, you on the other hand come here being disrespectful and vomiting at the mouth as though you are someone...
Petty childish challenges are not entertained here..
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