Backtobasicks
New member
i call bullshit, sorry man.. Ronnie coleman did seated overhead press with 315 for 10-12 in one of his videos so you're saying your as strong as ronnie?? Pretty hard to believe, how about video it and put it on youtube so we all can see.. untill then it didnt happen, sorry...
Also watch this dude whos the strongest motherfucker i've ever seen, he does seated over head press with 315x9 and he can bench press 600x3 and his the size of a freaking mini tank...
w w w. youtube. com/watch?v=WwwQFF4A5_Y
remove the spaces
I trained recently with a lab partner from Uni, strong looking guy, obviously lifts. He's about mid twenties... Low bodyfat but looks solid, would guess he'd be around 180 lbs. ohp, warmed up 150 lbs, 2 sets 220 x 10, then 285 x 9, then... 150kg... 310lbs? For like 6. He isn't Ronnie, and can't leg press 2200 lbs like Ronnie, but people can be comparable in certain lifts bud.
That's why there's an array of events, otherwise competitions would be, go bench, if you lift heaviest, you're undisputed strongest man in the world at everything (while he walks around with anorexic legs)?
Different people excell at different things.