Who can bench their bodyweught 10 times or more?

[brownbrown]

I like to look at it this way:

Bench: 1.5x bodyweight or 15-20 reps at bodyweight is a good bench, 2.0x bodyweight or 30 reps is when you can consider your bench pretty damn strong

This is assuming all natural.

Very Well Put T...

 

[watevrpal]

Well we all have to start somewhere my friends

 

[obsessedwliftin]

Well we all have to start somewhere my friends

Op I congratulate you on your accomplishment. That is great work. Keep it up. Calling other peoples lifts weak like one poster did however is just being a d bag.

Sent from my DROID2 GLOBAL

 

[chaos13]

any time you can put up your own body weight is a great feeling.

i'm 210, and usally put up 225 for 15-20. on beasdrol last year i put 225 up for 27 reps

 

[brownbrown]

How was my post stupid... benching 225 at 225lb for 13 times and maxing at 315 might not be impressive to a juice monkey like yourself, but i dont care i train mostly for bodybuilding and i bet im bigger than 80% of you juice heads who stick testosterone up your butt cheeks every week talking shit about me, i dont wanna start a war here or be rude (absolutely no offense to those who take steroids), but talking shit saying this and that is childish.. Im far away from benching double my bodyweight and i really dont care, im big and thats what matters..
Have a nice day

. . Call people weak, but you dont care about strength? ????

Personal attacks and immature name calling is unacceptable (in non-chat). Learn to take criticism as well as you give it. I did not call you names nor attack you. I just stated about YOUR POST. When did I say I was on Juice?
Why the fuck are you on a Board that has Steroid in the name of you want to call People Juice-Monkeys?
Any thing else Thin-skin?

 

[kortisol]

Yeah man I wish I could do my body weight for OHP !! I haven't tried my heaviest yet but most I've done is like 130 lol

haha yea i got 150 recently. ohp is tough especiaaly when the bar is all the way down there on the ground.


umm, I can almost cg bench my body weight does that count?

 

[goose333]

5-10 190lbs bench 240x 10

 

[kortisol]

How was my post stupid... benching 225 at 225lb for 13 times and maxing at 315 might not be impressive to a juice monkey like yourself, but i dont care i train mostly for bodybuilding and i bet im bigger than 80% of you juice heads who stick testosterone up your butt cheeks every week talking shit about me, i dont wanna start a war here or be rude (absolutely no offense to those who take steroids), but talking shit saying this and that is childish.. Im far away from benching double my bodyweight and i really dont care, im big and thats what matters..
Have a nice day

right on man!

 

[smashmouth]

5-10, 205lbs.... 225-12x

Posted with my Droid EO Forum App

 

[Faststangxxx]

I wonder if people can OverHead press thier bodyweight 10 times =). Thats the line where the elite/advanced stick out above the rest. I can't do that, not even remotely close, still stuck at intermediate press strength.

I can do 110 dumbells for 10 reps overhead press with good form...always had strong shoulders. My bench on the other hand is a work in progress. But I am pretty strong in incline db press, usually do 90s 110s and then 120s for 2 sets after I do flat bench...
Interesting thread though, seems most are being honest...



---------------------------------
It's not roid rage, I just don't like you...

Bustin' my ass so I can save yours...