romoranger
New member
all my lifts are raw, in sandals!!! i also put the belt on my head or in front of me to mock me when i deadlift. so other than my sandals i got nothing, not even chalk
squat..... i do 315 for 4 sets of 8 so....probably a quality amount
deadlift...... 515 in my awesome sandals
bench..... i always try 315 but actually have never been able to do it i was always struggling to get it, i think its a mental thing because i cam take 275 and do reps
squat..... i do 315 for 4 sets of 8 so....probably a quality amount
deadlift...... 515 in my awesome sandals
bench..... i always try 315 but actually have never been able to do it i was always struggling to get it, i think its a mental thing because i cam take 275 and do reps