When do you guys EAT?

[leemachine07]

4:45big breakfast
and every 2-3 hours after. after a good workout i come out the gym at about 6:30 my stomach is growling.. remember not to eat till ur full just eat in portions the size of your fist.. just becuz you dont feel full and bloated doesnt mean your body isnt being satisfied and getting the nutrients it needs

 

[SoreArms]

7:00
9:00
11:30
3:00
5:00
8:30(usually post workout)
9:30

 

[Tom Treutlein]

6:30 AM, 8:30 AM, 11:00 AM, 3:00 PM, 6:30 PM, 8:30-9:00 PM...

Sometimes snacking in-between.

 

[PinkPanther]

About every 2 1/2 hours...

7
9:30
noon
3
5:30/6
8/8:30

 

[JKurz1]

my schedule exactly....well, sometimes I stretch it to 6:15 and then again at 9:00.....

feel feel to elaborate on what foods............

 

[dobermanXXL]

every 3 hours on the dot if possible.. im always planning my next meal within an hour of it.. i usually dont miss one unless i just cant eat for some reason.. then i try to make a shake

 

[theoak01]

about every 3 hours when cutting,every 2 when bulking