When bulking up do you take in more protein or carbs?

[Elite_Fry]

When bulking do you take in more protein or carbs?

 

[=w=]

Carbs

Past a certain point protein is just an expensive source of glucose.

 

[110%]

carbsssssssssssssssssssssssssss

 

[gymtime]

Protein. My bulking diet is essentially the same as my cutting diet, only I eat more of it. I up the carbs somewhat, but it still comes out to about 40/30/30.

 

[Par Deus]

Carbs

Past a certain point protein is just an expensive source of glucose.

What he said.

 

[_jaap_]

.

i concer carbs

 

[Complete Muscle]

Carbs

Past a certain point protein is just an expensive source of glucose.

yeah... what he said too.

 

[Complete Muscle]

Protein. My bulking diet is essentially the same as my cutting diet, only I eat more of it. I up the carbs somewhat, but it still comes out to about 40/30/30.

Gymtime - I have done this also, but have experimented this bulking phase with more carbs successfully! Infact I barely get the traditional "1 gram per pound of bodyweight" and am gaining just fine. Just something to ponder......

 

[gymtime]

Gymtime - I have done this also, but have experimented this bulking phase with more carbs successfully! Infact I barely get the traditional "1 gram per pound of bodyweight" and am gaining just fine. Just something to ponder......

What does your p/c/f ratio look like while bulking?

 

[110%]

What does your p/c/f ratio look like while bulking?

i know this question wasnt for me but i just want to share, i did 50/30/20 carbs/pro/fat for my bulking diet and i gained 26 lbs and strength went through the roof! i broek all my plateus and gained a ton of strength and size, though it was also my first time using a bulking diet so this prolly was a big factor too.