Please Scroll Down to See Forums Below i'm starting to eat healthier and one of the things that i've been doing is having wheat grass shakes every morning first thing. it contains a lot of chlorophyll, aminos and minerals vitamins etc. i go to the health food store when they open and get shots too. what do you guys think about wheat grass drinks?
wheatgrass shakes good?
- Thread starter pasqualer
- Start date
okay here is the problem with wheat grass.
we aren't cows! our stomachs actually evolved eating fruit and insects. wheat grass will likely give you a stomach ache for that reason. it won't kill you but the nutrition benefits are completely overblown and counter productive since you won't be able to absorb the nutrition anyway
we aren't cows! our stomachs actually evolved eating fruit and insects. wheat grass will likely give you a stomach ache for that reason. it won't kill you but the nutrition benefits are completely overblown and counter productive since you won't be able to absorb the nutrition anyway
I tried one my daughter made me once.
It will help you get some vitamins and minerals in but you can also just get that from regular fruits and veggies in your diet.
Nothing I've ever considered
