I IGoRyEk69 New member Jul 21, 2001 #11 You're doing the right thing, but try to lower your carb intake. Try 50/20/30 split and take most of your carbs in the earlier part of your day. Also you should take some fat burners, no one said it's not natural.
You're doing the right thing, but try to lower your carb intake. Try 50/20/30 split and take most of your carbs in the earlier part of your day. Also you should take some fat burners, no one said it's not natural.
H Hoffmeister New member Jul 21, 2001 #12 Thermogenics seem to work pretty well. I think there are even some studies that show using E/C spares lean body mass. Personally, I just roll my own E/C stack. Are you using any EFA supplements? Flax Seed Oil, Udo's, etc?
Thermogenics seem to work pretty well. I think there are even some studies that show using E/C spares lean body mass. Personally, I just roll my own E/C stack. Are you using any EFA supplements? Flax Seed Oil, Udo's, etc?
8 8-] New member Jul 21, 2001 #13 There's some good info on Flax Seed oil here: http://shop.massquantities.com/supplements/106.html
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