Whats the best excersise to workout the

[wetback]

upper area of the glutes. The top portion of my ass is not as full as I would like it and I wanted to know if there was an excersise the specifically hits it.

Thanks,
Ms.

 

[*MissFit*]

u mean lower back hun? Hyper extensions?

 

[wetback]

u mean lower back hun? Hyper extensions?

I don't know the technical name, the upper portion of your ass where it rounds back to your lower back. I don't nkow if that helped.

 

[*MissFit*]

If it's not this.. it might just be the way your build..

I'm stumped

 

[Sassy69]

Which muscle on here :

http://www.exrx.net/Muscles/GluteusMaximus.html

 

[*MissFit*]

man that makes an ass look unsexy

 

[wetback]

I guess the best way to explain it would be right where my thong string is in my avatar.