Whats everyone bench ?

[skullcrushin22]

No, but have had a couple physicals. Blood pressure, urine, heart rate, etc. Most recent one was while on cycle and everything was good. Never had gynecomastia or ne thing just sore nips for a week one time 6 months after a cycle( fuckin Deca-Durabolin - nandrolone decanoate - ) went away by itself though. And the typical backne

Blood work is probably a good idea though. How do I go about getting somethin like that done? Arent they gonna know Ive been using by the results and deny ne treatment?

I dont understand how you gained 15 lbs by your fifth cycle and your bench barely rose.

 

[eddymerckx]

I dont understand how you gained 15 lbs by your fifth cycle and your bench barely rose.

good point--imho the gear is reaking havoc on his natty test--my thought is when he comes off he crashes big time and he is just not recovering.

both numbers should be higher than they are naturally--

that's why i suggested he see a doc. i just hope the guy is not shut down hard.

 

[bmcadoo44]

at age 18 i pressed 335. now only 350 but i dont train heavy anymore

 

[r0han]

285 X 2

but shit, since we are on the internet, I am entitled to add at least 100lbs...

so... 385 X 2

LOL!

 

[iceman7230]

Last time I tried which I can't even remember because it has been so long I benched 315 once.

I try not to lift to heavy because I try to get atleast 8-12 reps at 3 sets on most lifts.

 

[shredded87]

405x2

 

[glover]

I'm 5'10 195lb and last workout I did 5x5 with 275lb

 

[halfcenturian]

IMHO, if you can bench 300+ lbs. you are very strong, major accomplishment.

400+ lbs....you are a fucking animal! In an Elite class. HUGE accomplishment.

500 and up...you are a mutant gorilla or an alien, a world class Power-house.

 

[702daswoll1]

Guess I cant exaggerate cuz my training partner started the thread (what were u thinking bro.lol)

Me last week. 360X3 at the end of my workout.
1 rep max is about 400-410. Not a pound more or less.

 

[spookk]

22yrs old 5'10 199lbs
max 365 for 2 reps
315 every chest workout for about 5 reps
135lbs dumbells max for incline chest about 3 n a half times