Whats everyone bench ?

[smtimelevi]

no, not at all. most docs could care less--might get a lecture from some, but then they go on to help get things right. your best best is to go to a reproductive endocrinologist, but a reg doc can run the proper blood work and see if you need to see a specialist.

there are mail order services, but you need a real doc looking at all the numbers to make sure all is right.[/QUOT

Right on bro. Well looks like I'm goin to have to go embrass myself then. Last few times I got my blood drawn I passed out, doc said it was just nerves. He asked if I was afraid of needles, I answered yes. he said that was most likely the problem. Well I over came that fear haha. Havent got blood drawn since though.

 

[leonidas33]

285 X 2

but shit, since we are on the internet, I am entitled to add at least 100lbs...

so... 385 X 2

 

[SMALLSUCKS702]

Nice , looking for legit numbers though....

 

[Acela]

425 is my best
455 close, but couldn't lock it all the wat out
225x46 My most reps with this weight

that is impressive my friend. NFL scouts would be happy with that @ the combine

me: 28 Y/O, 5'8.5" 190lbs @ 13ish% BF 275 x 5

 

[bigman44]

right now doin 315x5 had surgery on shoulder so dunt wana push past that for a lil bit

 

[alcatraz1662]

that is impressive my friend. NFL scouts would be happy with that @ the combine

me: 28 Y/O, 5'8.5" 190lbs @ 13ish% BF 275 x 5

yeah that and a 4.3 40yrd.......

 

[smtimelevi]

fuck NFL scouts

Porn scouts seek me out!!!

 

[ALIN]

for those of us that like to max bench to see where we are at how much can everyone do ? 1 rep 3 reps or however you do it....also list height weight and BF...
I guess i will start today i did 265x1 and that was a personal best , i know thats not shit for alot of you but for me thats an improvement of 25 lbs in about 3 months...Thanks to 702DASWOOLL1 for the help so far...
Im 6 ft 205lbs and about 13-14 % BF....

my best in the last few years was 455X6

 

[Kidda]

Jesus there are a few big benches on here. Powerbuilder that's amazing and all those 400lb plus benches are crazy awesome as well. Me: Height - 5ft 11'. Weight - Hovers around 250 lbs. BF - 19% (eek). Bench 315 * 4reps. Prob not great proportionate to weight but so far totally natural.

 

[marshallmadman]

Personal best is 315x15 reps. Just missed 455 at that workout. I don't try max benches often as is represented by the rep range used for 315. After that set, I thought I had a legit shot at 4 wheels and a quarter. I was pretty tired after the set w/315 so I missed the lift. Maybe if I was fresh.

I'm concentrating on the upper chest way more these days. It's more the look that I'm after than the poundages.