What would you??

[Nonerz]

Let's face it...at one point, everyone is a beginner. You don't know what you don't know. Some want to learn and some don't. I don't typically offer advice to the guys...but the chicks who brave the weight room, wandering around aimlessly with no clue on the basics of lifting, I don't mind helping them out...if they ask for it.

I often think, "I'm no expert" but I know what NOT to do & have (probably) learned more than most people in the gym...which would be true for most active elite members.

 

[wateengedoe2]

The thing that might work quite well is asking why she does it that way, not saying it's wrong. I've done this at my gym, and sometimes I got good tips; sometimes I could give them myself

 

[MR. BMJ]

OR....you could just send the clip of FITNESSCHICK squatting that she has posted at AF. You all should check it out at AF....Trully awesome.

315 x 5

BMJ

btw...I never go out of my way to help or explain anything to anybody at the gym unless they ask. 99% of the time it is a fucking waste of time...just like the case with Wilson6. This is especially the case at my "fufu" gym where they only have 1 mother-F'in squat rack....of which only myself and like 5 other people use. Then you have them bastards that want to get in the way and use the damn (only one) thing for barbell curls.

BMJ X 2

 

[wateengedoe2]

Link please, Mr BMJ (to that clip)

 

[valerie]

Good replies all. Like Mr BMJ I always think of the time and usually that stops me pretty quick. The most important thing is for me to get MY workout done.

Thinning the herd-yes indeed. May well help clear the squat rack as well. God knows I get tired of chasing the non-squatting crowd from the only squat rack in the county.-valerie

 

[MR. BMJ]

www.anabolicfitness.infopop.net

i'm not sure, but you may have to register to get in.

BMJ