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What works to prevent shin splints

The Shadow said:
yep...I said the same thing and got ignored.

This county, in general, seems determined to treat symptoms as opposed to the sickness.
We're Americans, damn it! We'll fix it when it breaks. Psssst -- can you turn up the TV? NASCAR is on!

(and yes, I dispise that attitude, but it's rampant here in the South)
 
I hope you guys know that by making fun of me you have just opened yourself up to several years of passive-aggressive insults on my part. Oh yes, so begins the dance.
 
gotmilk said:
new boots or atleast new shoe pads....and maybe even orthotic heel cups depending on how badly worn out your shoe heels are


ive got month old boots,new insoles,and still get the occasional hurt,mostly its knees though
 
I got new lifting shoes today... I'm stoked. Pics if I get around to it.
 
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