What to mix in Canned chicken breast?

[jenscats5]

Suggestions? Don't know if I want to use mayo....salsa?

But what else?

 

[MuscleKSU]

Try lowfat canola mayo, Nayonaise (made with tofu, VERY GOOD AND LOW CAL), mustard, salsa, hot sauce, pepper, pineapple, soy sauce, horseradish.

I am living off of canned protein right now in college dorm life.....

good luck
Ryan

 

[jenscats5]

Have never seen Nayonaise, will have to look for it. I have LF mayo at home but just don't like to use it. Thanks!

 

[beefybull]

Lemon Pepper
BBQ Sauce
Montreal Steak Seasoning

Basically, I'd just hit up the spice aisle at the supermarket if I were you.


MuscleKSU, where do you train at?

 

[obiwan9962]

chopped napa cabbage, celery, waterchestnuts, bamboo shoots, green onions, sweet red peppers, shredded carrots, seasame seeds, seasame oil, and soy sauce
good enough for karma

 

[jenscats5]

Obiwan, sounds yummy!! K for you!

 

[Judo Tom]

i also use the cans to make really really fast fajitas and quesadillas obviously that requires some cooking

you can make a super quick chicken salad by adding a bit of lite mayo some onion powder and other spices and just mix up in a tupper ware.. thats my favorite quick meal fix with canned chicken

 

[Shak]

i mix mine with light canola oil mayo, walnuts, and dried cherries or cranberries...yum...then i stuff it in a lo-carb tortilla with some sprouts and i have one awesome sandwich.

 

[boscoe wilson]

You people can stomach some really gross shit!

 

[Mythicalbeing]

I just eat it out of the can(all the other stuff is stomach filler)...then I have room for another can.....

Myth(the human eating machine)
If it's good for you, and packed with protien I will eat it.