what to do with ground up turkey?

[KillahBee]

any good ideas, recipes?

ps- I am cutting and keeping the carbs low.

 

[Scarlett33]

you could cook it like you would ground beef for spagetti sauce, then add a can of diced tomatos ,garlic and basil. It tastes pretty good. The tomatos are low cal. no fat, carbs 24grams for the whole can. A dash of olive oil would be good as well.

 

[KillahBee]

bump fo other ideas- thanks scarlett

 

[Zebo]

Meatballs
Meatloaf
Tacos
Lettuce Wraps
Burgers

 

[Devastation]

banana cream pie

 

[BLIND180]

I cook up lean ground turkey and/or lean ground beef and store it in tupperware in the fridge. I usually mix about 8-10oz with a cup of brown rice and a low carb spaghetti sauce. This is not a real low carb meal but it tastes just like spaghetti and I eat it quite often when I am not on a low carb diet

Blind180

 

[Shak]

how low are you trying to keep the carbs?

i have an awesome recipe for turkey meatloaf, but it does call for some breadcrumbs and ketchup.

 

[MissChris]

Spiced up ground turkey, fresh spinach, mushrooms, shredded cheese in a low carb tortilla, yum!

 

[KillahBee]

I actually grilled up a pound of ground turkey yesterday. I threw in some Worcestershire Sauce (less than a gram carbs per tsp.), onions, seasonings, and crushed red pepper. cut it up and ate it in the car- good stuff.

 

[jenscats5]

I make turkey burger &/or sausage....Mix ground turkey with egg whites & breadcrumbs or oatmeal (dry) & spices: pepper, italian seasoning, garlic powder for burgers & sage, pepper garlic, & pot herbs for sausage. Hot sauce &/or cayenne pepper in both. form into patties. Cook as you wish. YOu can also make meatballs with either recipe.