What time do yall prefer to workout?

[JaTruTheGreat]

MORNING BEFORE 12
AFTERNOON BEFORE 5
NIGHT AFTER 5

MY SCHEDULE IS ALWAYS MESSED UP SO I LIFT AT DIFFERENT TIMES. WHEN DO YALL LIFT???

 

[Diesel3d]

i lift at 6 am

 

[ROAD DOG]

I have been working out first thing in the morning for 2 reasons.
1-I seem to get better pumps first thing in the morning.
2-There is hardly anyone there at 6am so there is no one there to bother me.

 

[Diesel3d]

I have been working out first thing in the morning for 2 reasons.
1-I seem to get better pumps first thing in the morning.
2-There is hardly anyone there at 6am so there is no one there to bother me.

ditto that.

up at 5:15. i hit some whey with along with ultra fuel and take NYC. I also drink an ultrafuel as i work out. I get the best gym experience this way. Pumps are great

Test is also at it's highest levels in the morning when you wake up.

 

[Wizdumb]

when I was in the Navy I used to lift right after I got to work, that was like 5 to 6 in the morning and really enjoyed it. I always felt strong and motivated in the morning.

Now I have a wife and kids and I usually don't get to it until after 7:00 PM and I usually feel drained.

I am really considering going back to the morning workout. I just have to force my lazy ass out of bed.

 

[Diesel3d]

when I was in the Navy I used to lift right after I got to work, that was like 5 to 6 in the morning and really enjoyed it. I always felt strong and motivated in the morning.

Now I have a wife and kids and I usually don't get to it until after 7:00 PM and I usually feel drained.

I am really considering going back to the morning workout. I just have to force my lazy ass out of bed.

just got to get to bed early. im in bed by 9:30-10:00 every night to wake up at 5:15

 

[Blkout]

ditto that.

up at 5:15. i hit some whey with along with ultra fuel and take NYC. I also drink an ultrafuel as i work out. I get the best gym experience this way. Pumps are great

Test is also at it's highest levels in the morning when you wake up.

My test levels are high all day when I'm on 500mg of Enanthate.

I prefer to workout later in the evening around 6:00 or 7:00, I have more food in my stomach by then, I feel much stronger. I'm not much of a morning person.

 

[FarBeyondDriven]

I wish I could lift in the morning. I get to the gym at 5am to do cardio, but have to be showered and out the door at 6 for an hour ride to DC. Then off work around 5 and back to the gym. Not much of a life but I wouldn't have it any other way.

Lifting early would rule, cause there is very few people in at that time, and if I warmed up with a few minutes of cardio I would be primed and ready to go. But that would only leave me with about 30 minutes to lift in, no good. So it is in the afternoons with the rest of the mob.

 

[Diesel3d]

i figure the earlier you lift, the more time you have to feed your muscles all day. If you work out later in the evening , you can get a couple meals in after then 8 hours of sleep with no food.

This is all in theory. Most people that work late still make great gains.

 

[Hoss]

First thing, or as close to first thing as possible