What do you guys eat to kill carvings on a low carb diet...

[Manu]

ArmaniMark,

Odakle si ti? iz srbije?

 

[manickx]

Half a Tbsp of Almond Butter Spread or 2 Cashews and 4 Almonds...

Life's hard...
- manickx

 

[ArmaniMark]

Manu,

I don't live in Serbia, I just have Serbian pride. My parents are from Banja Luka tho...

 

[Shark01]

Carbolite bars

 

[pluto1]

For sugar/sweet cravings while on a low carb diet, have several cans of extra heavy/creamy whipping cream (in the spray can). It's mostly fat. Also Diet RC cola has Splenda as its sweetner. Eating or drinking the above foods does not kick me out of Keto.
Peace

 

[Slyder190]

Chocolate cake kills my cravings.

 

[obiwan9962]

lots of water
high fiber foods raw carrots celery or broccoli all raw
l-glutamine helps carb cravings
nuts
cheese
sex
lol

 

[boscoe wilson]

small teaspoon of peanut butter, or a swig of milk.