What did you have for breakfast

[poohbear]

It's amazing how well we eat when we hav to show others our diet. Here's mine:

From 6:30-9:30:
2 cups cranberry juice
large crepe stuffed with peaches and cottage cheese
1/2 cup milk

I ran out of whip cream so I sub the cottage cheese and it actually taste better.

 

[tripleV]

what's setvia? because it sounds like it tastes good. I had a borning breakfast, nat pb on slice of toast. Just moved and have no cooking stuff.

 

[Phemomena]

stevia... gag... its some potent stuff

havent' had my breakfast yet... i just got up ... whooo hooo i love holidays!!! trying to decide whether i want to do cardio or not (don't worry i'll go, just a routine i go through every morning)

right now i'm having some glutamine with some water and a little juice...

when i get back from the gym, i'll have my oatmeal eggwhites (oatmeal cooked with egg whites rather than water, mix in some all natural maple syrup, yummy )

 

[new@gettinbig]

7 am 2 scoops of whey isolate protein powder..1 tbsp flax oil..some crushed ice and a great tasting shake...but im just hoping i can keep it down today, been sick last night and this morning and my air conditioner is out!!!! Havent been sick in a while, sucks!!!!!

 

[velvett]

Oatmeal with banana slices.

 

[Phemomena]

7 am 2 scoops of whey isolate protein powder..1 tbsp flax oil..some crushed ice and a great tasting shake...but im just hoping i can keep it down today, been sick last night and this morning and my air conditioner is out!!!! Havent been sick in a while, sucks!!!!!

sorry to hear that.... i was visiting the bathroom a little more than usual yesterday so i can kinda sympathize....

hope you feel better soon...

 

[buzzbuzz]

Right now I'm chowing down on some oatbran mixed with a cut up peach and soy milk, and a couple of sesame rye crackers topped with cottage cheese...off to the gym in a few!

 

[flex4life]

2 scoops whey & 1 t Udo's oil in water & ice....yum

 

[KBgrl]

did cardio about an hour ago... now im gonna have meself a protein shake(one with carbs in) ..throw in my efa's..take my many many pills for the day and im off to work happy eatings everyone
OH and PHEM .. stop rubbing ur maple syrup in my face!!! -- toddles -- KBgrl

 

[Sassy69]

7 am -- water w/ lemon slice -this wakes you up good!
7:15 am - spirulina, kelp, EFAs
7:45 am - slice of sprouted grain toast + 1 tbsp soy nut butter + the rest of the vitamins, etc.

not exciting, but totally sufficient!

 

[chabbah]

egg white + oatmeal pancakes with 1 cup blueberries and sugar-free syrup.

 

[EVE]

xenadrine; Roast beef sandwich

 

[EVE]

Sassy-
that is some really healthy stuff. What do you eat like the rest of the day? How old are you? Just curious.

 

[smallmovesal]

plain oatmeal and a glass of orange juice. contemplating eggs.

 

[wyst]

bad

gulp of 1% milk, gulp of grapefruit juice, spoonfull of natural PB -- I woke up late, was an hour late for work.

That's the trouble with getting frisky spur late at night on the spur of the moment -- sometimes you forget to set the alarm.

Oh, and I grabbed a granny smith apple to eat while walking to my train.

Wyst

 

[ann]

Two waffles, with butter and syrup I enjoy food too much to give up alot.......but do work my ass off in the gym to get even with what I put in

 

[Sassy69]

You're a growing boy Lobo!

Any comments about Nutrasweet in those diet sodas???

I cut out diet coke 2 months ago & haven't craved it yet! Well as long as I keep the capt morgan away from myself...

 

[KBgrl]

You're a growing boy Lobo!

Any comments about Nutrasweet in those diet sodas???

I cut out diet coke 2 months ago & haven't craved it yet! Well as long as I keep the capt morgan away from myself...

ummmm, captain morgan and coke... yummmm!! good stuff, but i prefer vodka... absolute, grey goose, kettle one..WHATEVER.. its just the best. especially with a lil cranberry juice .

 

[Sassy69]

Me too KB - nuthin beats an absolut & cranberry -- but sometimes the Capt just starts callin' me... A shot of Capt, a shot of Parrot Bay and diet Coke & a pile of ice -sitting on the beach watching the sun go down--- sometimes ya just GOTTA!

 

[KBgrl]

Me too KB - nuthin beats an absolut & cranberry -- but sometimes the Capt just starts callin' me... A shot of Capt, a shot of Parrot Bay and diet Coke & a pile of ice -sitting on the beach watching the sun go down--- sometimes ya just GOTTA!

LOL.. i hear that!! sass-- last summer i was such a bum. i would wake up around 11 make myself a HUGE pitcher or vodka and cranberry and just lay out in the sun allll day, reading. ahhhh the memories it was nice but then i said to myself... okkkkkk thats a lot of liqiour for a lil girl so i stopped now i drink H2O yo!

 

[tripleV]

coffee..ephedrine...aspirin...

as for the absolut..i've taken to the "ice" versions of the vodka these days, i like it..yummmm

 

[natglutes]

My usual breakfast
8am 4-5 egg whites(scrambled)
1/2 oatmeal
Coffee
Multi-pack vitamins, Milke Thistle/PrimRose
OR
Oatmeal/Chocolate Protein shake with frozen blueberries and ice............ummmmmmmm so good.
WarLobo you have to share your breakfast

 

[tripleV]

nat whats milk thistle / primrose for?

 

[Imnotdutch]

I'm not nat but I'll have to do.

Milk Thistle is a herbal remedy that helps detoxify and regenerate your liver (allegedly?). You should prob use this if you are using orals....

nat whats milk thistle / primrose for?

 

[wyst]

I prefer the grey goose, myself. Just one shot a day, as a reward for being good the rest of the day, in a big glass of seltzer with a little lime.

Wyst