What days do you workout?

[2Thick]

i do daily training 6 days

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

I was wondering what days do you work out?
I’m currently working out on monday, wednesday and saturday
But it is packed on monday and wednesday at my gym.
I'm considering moving my workouts to other parts of the week. Any idea why Mondays are so packed at the gym but the weekends are so empty I would think it would be the opposite
my main gripe is I can't find the squat rack or a bench press on Monday

I can. My home gym has them lol

I also go to a commercial gym in the morning when I go. It's ALWAYS busy Mon-Fri around 5pm on wards

 

[Vadim Fedorov]

6 days per week for me

 

[Tiger Salman Khan]

5 days a week is good workout.......

 

[RoySimpson]

6 days a week for me!

 

[MasonicBodybuilder]

Monday is definitely a busy day at the gym. I train at home mostly so day of the week doesn't matter.

 

[bicepgod]

I train 4 or 5 days a week.