I'm liking lgd, I've been running only 3mg ed. Kinda scared of all this talk of suppression and gyno so trying to take it slow. 4th of July weekend is kinda killing me tho, been drinking all day kinda hoping it doesn't effect me that much. I'm having trouble getting in enough calories since my maintenance according to calculators is 3300. Kinda sucks considering my goal is to weigh 175-180 at 8-10% bf. I should probably drop my activity level by dropping cardio and weightlifting frequency. Any other thoughts on what I should do?
so cuz its a holiday that means you should drink? its just a day.. either you are commited to this or you aren't.
don't see what drinking and independence day have to do with each other.. just a day for the beer companies to make money I guess.