does anyone on here ever deal with weird joint issues when they are lifting weights
I am noticing something happening to me the past few weeks where I get clicking noises coming from my joints
it mostly happens when I'm doing shoulder exercises. Is it bad technique or is it something else
I am noticing something happening to me the past few weeks where I get clicking noises coming from my joints
it mostly happens when I'm doing shoulder exercises. Is it bad technique or is it something else