Weighted clothing

[showerbuddy]

I was looking at the UFC OFFICIAL MMAWEIGHTED VEST, SHIN SLEEVES and FORARM SLEEVES. Thier 15lb, 2.5lb and 1.5lb respectivley. I like how you can wear them under your clothes but are they to light for noticable strength gains? i would be wearing them for considerable time a few days a week. It would be good if they made you stronger without doing weights with them.

 

[CoBra666]

id say the shin and forearm is alright, especially if u did a kempo style workout every now and then, 15 pounds is pretty light for a vest though. maybe if u did all ur compound lifts at max weight with that on as well..minus bench