Napsgear: Working out in the heat: What you should know

[StevenDarwinMD]

Approved article

approved source - napsgear

 

[Vadim Fedorov]

Informative article, recommend

 

[SteveMobsterG]

While it's cooling down now here staying hydrated was key when it was hot. I keep a dilute bottle of squash by my bed

 

[Tiger Salman Khan]

Good read....always stay hydrated.......

 

[Mike_wh00]

Good article. Drink water