Venom's first pics...

[George Spellwin]

Looking great! Keep up the hard work! And thanks for supporting the site!

 

[Venom93-Chargeback]

Thanks for the encouragement George!

 

[Lestat]

Venom,

Your physique is good, and I am sure you know that.

Question though, looks like you have some fairly serious back acne, is that a problem that you have routinely had to deal with or would you attribute it directly to your current AS usage?

Brian

 

[CAESAR7]

Lookin' good bro, how long have you been training?

 

[Venom93-Chargeback]

Lestat: thanks bro, oh and the bacne is no way related to the AS. And it is no where near as bad as it looks, i only have about 3 real zits on my back the rest are just red marks left over from an allergic reaction i had to some medicine at the end of summer and the spots haven't faded out completely yet. But a tanning bed should help that And actually it has gotten a little better since i started!!

Caesar7: thanks too, i have been off and on since my senior year high school,( im 22 now) freshmen year college i was pretty hard core then i met my ex that distracted me from my training so i was off and on for the next 2 1/2 years. I always stayed in good condition but not like before, but she's gone now so i can focus on more important things lol but i didn't touch a weight for six months before i came back this time and its been 5 weeks and im more focused than ever, plus i have a SUPPORTIVE girlfriend. So this time its the real deal.

 

[VooDoo Lady]

Very lean...you look great!!

 

[MP5]

You look good bro. You definitely need to bring your arms up though to match your shoulders. Try some heavy cable work including reverse curls.

 

[PHATchik]

Looking great. You can definitely be ready by June. I've been having to make trips to the tanning bed myself. lol.

 

[Sinistar]

your rear delts and mid back need some work honestly. thighs were ok, but i didnt see your calves, which are weak on most. dont be afraid of the forearms either!

 

[Venom93-Chargeback]

Voodoo lady: Thanks for the compliment

MP5: Thanks, i recently switched to doing bi's on chest day instead of tri's and tri's on back day instead of bi's it has made a HUGE difference i get incredible pumps and it has definately helped them grow. I will try some reverse curls like you said also and some cables.

Phatchik: thanks for the encouragement

Sinister: what do you suggest for the rear delts? i have switched my back routine up to include more inner back also. I really need to hit the calves, they are proportional but need to be bigger, I have been working them but they are the ones that usually get left out not for long though