vacation

[Skarh]

Im goin on a vacation for a few days...im tryin to bulk right now...what can i do so i dont lose any gains?? Keep eating lots?

 

[Sassy69]

You're going to lose gains in a couple days???

Doubt it. How about take a break & call it "recovery period" from training. I'd keep eating your diet as is, or even cut back on it a bit, maybe in teh carb area if you won't be doign your usual training load.