Updated pic...

[rudedawg]

the banana splits and quarter pounders with cheese that you keep pounding down..


there.. i answered your question now you answer mine..

 

[The Shadow]

I squatteh heavy for years over 500 for a max...definition is a combo of diet and squeezing the muscles as hard as humanlu possible on contracted positions like leg extensions.

Stiff deads are for hmas, yes.

dumbell lunges with 65 pound dumbells or one-legg split squats(lunges) on a smith machime with 155

Hack Squats - done on a leg press machine...um...search it - ther shouls be some pics

 

[naturally anabolic]

i am sick of seeing your ass in your avatar. she me your fuckin tits!!!

she me?

 

[Y_lifter]

Just a suggestion..when you people post pics, cant you upload them to a website and post it like a hyperling with the img brackets on each side..that way we all can see em.

This is know in the Business as a TEASE to entice you to buy Platinum membership.
Then, You too can check Corn in all his full size color matching Cut glory..

 

[decem]

do you do steroids?

 

[the nature boy]

if you pan out this is a full shot of cornholio in all his glory.

 

[HighIntensity]

I squatteh heavy for years over 500 for a max...definition is a combo of diet and squeezing the muscles as hard as humanlu possible on contracted positions like leg extensions.

Stiff deads are for hmas, yes.

dumbell lunges with 65 pound dumbells or one-legg split squats(lunges) on a smith machime with 155

Hack Squats - done on a leg press machine...um...search it - ther shouls be some pics

Hacks on the leg press...corn im shocked!!! your a vet.

 

[The Shadow]

do you do steroids?

...nothing scheduled for this cut-down no...little nolvadex for water control

 

[decem]

that's just a read 'x' you silly queerbait.

 

[The Shadow]

Sorry - that is the direct link

Hi - hacks on leg press??

What is the point?