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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
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Unhealthy food vs no food

gideonbanks

New member
[FONT=&quot]I run into this problem a lot when I return home for school breaks. At school I am pretty regimented with what I eat. When I go home though, the food my family has is not as healthy/not conducive to putting on mass. Lots of times there will be fast food and in general things I don't nomrally eat. So, would it be better to not eat? Or should I still be getting the calories to maintain mass? Me personally, I'm looking to maintain current muscle mass.[/FONT]
 
I would see if there is a way you could meal prep some healthier alternatives to have around and avoid the temptation of fast food etc.
 
you are young so nobody should expect you to eat like an adult who is on their own yet

if it is your family cooking garbage food you gotta just go and get your own and ask who is cooking to cook what you get.
 
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