Ultra pure protein shake!!!!

[B0ARDIN087]

I bought one of these at my local bally's after my workout today as a meal replacement. VERY good, non thick vanilla taste. 11 oz's 35g of protein 2 g of carbs...... cant beat it, it was 3 dollars there tho, gotta find some online for cheaper!!!!

 

[geoffgarst]

Problem is that the protein is not that great in those.

Ingredients: Triple filtered Water, Protein Blend (Milk Protein Isolate, Calcium Caseinate), Natural and Artificial Flavors, Cellulose Gum, Cellulose Gel, Acesulfame Potassium, Sucralose.

It would be okay for a meal replacement, but lacks the better utilized whey protein for post workout replenishing the muscles.

The Milk Protien Isolate and Casienate are slowing metabolizing proteins, thus making it better for before bedtime shake. You really want a quick acting protein such as Whey right after a workout.

Use some dextrose and whey protein right after a workout. The Dextrose will spike your insulin and the insulin will carry the protein into the muscles, thus eliminating the cortisol process and refueling the muscles.

PS: Karma is always welcome here!

 

[B0ARDIN087]

take some karma loving.......

The thing that i loved about it is that it has such low carbs..... and a GREAT TASTE. my whey protein tastes like shit with milk, still need to try it with water. Also this stuff is much thinner. My whey protein is thick as paste :/ damn GNC brand. Unfortunately im not aloud to buy more until i use it all. time to CHOKE down some more!

 

[ohashi]

Do you use your protein as a meal replacement, post-workout, or both?

 

[B0ARDIN087]

Do you use your protein as a meal replacement, post-workout, or both?

both, especially during the school year its a meal replacement

 

[geoffgarst]

Do away with GNC brand. It tastes terrible. Go with Labrada's V60 Ice Cream Flavor or Dorian Yates or maybe Isopure.

You can also "spice" up the GNC protein by using a banana or I like to use some sugar free chocolate and some coffee to make a mocha. I also add crushed ice in a blender with it.

 

[eurorides]

this isnt some gormet meal we are talking about.....just pound the whey after you work out....food is fuel, if you spend all your time looking for stuff that tastes great you will just find crap...like the candy bars they sell at the supp shop.

 

[B0ARDIN087]

this isnt some gormet meal we are talking about.....just pound the whey after you work out....food is fuel, if you spend all your time looking for stuff that tastes great you will just find crap...like the candy bars they sell at the supp shop.

the other problem with the GNC shit is that its only 20g protein per scoop. Its hard to "POUND" 20 ounces of thick, gross liquid when it makes u gag.

 

[eurorides]

20 ounces?? i put the scoop in a regular sized glazz of water, stir with a fork (blends better then spoon) then drink it....why put 20 oz of water in there? or get a better tasting protien.