N notpuff New member Jul 11, 2002 #21 very easy and cheap receipe 2 can of SMALL bumble bee tuna ( small cans have 20 protein big have 15) then add 2 tablespoons of olive oil, and i tablespoon of mayonaise = 40 grams of protein 400 cals
very easy and cheap receipe 2 can of SMALL bumble bee tuna ( small cans have 20 protein big have 15) then add 2 tablespoons of olive oil, and i tablespoon of mayonaise = 40 grams of protein 400 cals