Tuna- Bulking Recipe Needed!!!

[Texas Ranger]

Does anyone have a favorite Tuna bulking recipe they want to share? I'm putting together my bulking diet and want a little variety.

 

[_jaap_]

can of tuna with 1.5 tablespoon of flaxseed oil thrown in throw that on some wholewheat dark bread and enjoy. Nice amount of efa's carbs and proteine. Plus i doesnt taste as bad as taking tuna or flax by its self.

 

[GerryCurls]

to help kill the tast of that you could try adding some lemon juice and pepper to the tuna!!

 

[diamonddiceclay]

tuna is not for bulking-it is much better for cutting

 

[BatZgirl]

YUM YUM

to help kill the tast of that you could try adding some lemon juice and pepper to the tuna!!

It tasted great I love adding that to my tuna, especialy ground pepper

 

[Texas Ranger]

Here's what I came up with- 2 cans of Tuna, low-fat Miracle Whip, Mustard, Pepper, 2 boiled Eggs, and 6 slices of Whole Wheat Bread.

 

[L.A.X]

I like a Cup of brown Rice, 2 cans of tuna and some Garlic and lime salsa (i think it's pace) mix it all up and eat it with one whole wheat pita pocket.!!!

 

[GerryCurls]

I like a Cup of brown Rice, 2 cans of tuna and some Garlic and lime salsa (i think it's pace) mix it all up and eat it with one whole wheat pita pocket.!!!

that sounds like really good news, I have to try it, by the way is the lime salsa green?

 

[argent]

If you are BULKING w/ tuna, I highly recomend the chessy tuna helper. I can barley get it down b/c I eat so much tuna while cutting, so I need shit like that.

 

[dboxer911]

take 1 box of microwaveable mac and cheese and add 1 can of tuna..actually tastes pretty good