Approved Log Trt and Blast cycle Log

[marshmonsta]

Your using primo on a cruise? How you like it?

I was using test,primo,NPP at one stage during the cut and the primo seemed to work well bro I cut down to 103kg,iv just been running 800test,200 tren ace and 4iu hgh at night the past 8 or so weeks on this bulk and i weighed in this morning at 112.5kg...I probably wouldn't run primo on a bulk myself I'd have to run a fairly high dose which would cost alot,now iv actually tried tren my views on compound effectiveness has changed a little bit....after tren I might give EQ a go and see what happenes.
What do you think about running EQ rather than deca for a bulk?

 

[the_alcatraz]

Trt blood work doc just upped my dose wants to check blood a couple of times monitoring the increase.

Looking at and loving the mass gain after my injury lay off RN and gonna plan the cut appropriately. Probably test, Tren, mast, primo, and Deca. Nothing in heavy doses as I find multiple compounds work better together than heavy doses of a couple.

Maybe cut out the Tren but probably not LoL love it and seldom have sides.

you should cut not gain mass at your size bro just my thougths
how about a cut for you? @JCE

 

[the_alcatraz]

So today is just gonna be Martial Arts, no hard conditioning body need nothing strenuous just gonna keep blood flow going and focus on technique work.

Wife and I been killing it probably 9-10 days in a row.

any marial arts pics for the EF family bro?

 

[the_alcatraz]

Calories man ok didn't count it on the mass cycle, I was upper 280's maybe 290's at my heaviest, could do wide grip chins for reps with weight added. Could press the 150# DBs for 3 sets of 3 on a high incline bench.

The cut I dropped to 3000 calories a day and would run 6 miles in an hour, with sprints,, HIIT style several days a week, go to work then lift after work.

Equal amount of days was several hours a day doing MMA and conditioning. I was teaching a small class of MMA at a boxing gym. Great times really.

I did the cut to get an amateur MMA fight, cut way too hard relying on gear to keep my strength up and suffered a a serious neck injury during some lifts and really finished it the next day at BJJ practice. I had gotten down to 215, trying to make the light heavyweight at under 205#'s. This is when the injuries started catching up. Gear makes you feel invincible, until it can't anymore.

3000 cal isnt much bro for a big guy like you
would like to see you cut down though if you up for it our brother

 

[marshmonsta]

you should cut not gain mass at your size bro just my thougths
how about a cut for you? @JCE

I agree bro a 6-8 week cut while your on low dose gear,up the martial arts training/cardio then slowly titrate the dosage,food and weight up to blast mode...I took and extended cut for the first time ever this year,almost 4 months and it's worked wonders for my body and mind

 

[JCE]

I absolutely love equipoise, but remember I do a lot of endurance work. And it seems to work wonders for it. I've ran 1000 mgs of eq before. Plus test and Deca.

I was using test,primo,NPP at one stage during the cut and the primo seemed to work well bro I cut down to 103kg,iv just been running 800test,200 tren ace and 4iu hgh at night the past 8 or so weeks on this bulk and i weighed in this morning at 112.5kg...I probably wouldn't run primo on a bulk myself I'd have to run a fairly high dose which would cost alot,now iv actually tried tren my views on compound effectiveness has changed a little bit....after tren I might give EQ a go and see what happenes.
What do you think about running EQ rather than deca for a bulk

 

[JCE]

any marial arts pics for the EF family bro?

Not sure what you would find interesting, other than maybe seeing a big broken up man like me kicking like I do.

And yes a cut is coming.

 

[marshmonsta]

I absolutely love equipoise, but remember I do a lot of endurance work. And it seems to work wonders for it. I've ran 1000 mgs of eq before. Plus test and Deca.

Yeah awesome I'll give it a try once I cut the tren ace out I think

 

[JCE]

I agree bro a 6-8 week cut while your on low dose gear,up the martial arts training/cardio then slowly titrate the dosage,food and weight up to blast mode...I took and extended cut for the first time ever this year,almost 4 months and it's worked wonders for my body and mind

I had lost so much size dealing with that injury trying to maintain it a little longer OR wait til I jump on a good cycle so I don't lose it.

 

[JCE]

Yeah awesome I'll give it a try once I cut the tren ace out I think

I think at one point I did really well at 400 test and 600 EQ years ago during a cut