Zyglamail EF MOD Moderator Platinum EF VIP Yesterday at 10:38 PM #151 good job on the punches and uppercuts I'm gonna have to try that training
Shrine Chairman of Board Chairman Member Yesterday at 10:43 PM #152 air squats as a warm-up I like it and I like the kettlebell swings
caligirl85 Head Mod Elite Moderator Yesterday at 10:47 PM #153 good job on the workouts are you gonna do anything special this weekend?
zedhed Elite Moderator Elite Moderator Chairman Member Yesterday at 10:50 PM #154 Keep up the good work love to see that you're grinding
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