Triceps (outside head??)

[b fold the truth]

There is a video or two of me doing them on my website.

B True

 

[Manu]

THanks Bfold.

He fact you don't come lower with the bar is why?
Does going lower isn't interesting? does other muscles would enter into play?
I think i do a similar movement but going lower touching the bar down.

 

[GUNS/Navarone]

Here you go.

http://www.weightliftingdiscussion.com/reverseboard.html

 

[Manu]

Thanks GUNS.