Tren E Log. Let's get big and sexy.

[TravFlex91]

I notice my sex drive stays constant during tren only.. the difference is i'm way more aggressive and crazy .. like even the smell of pussy makes me nuts. or seeing a woman in a mini skirt.

Yea I'm noticing much of the similar.took my third shot this am and feeling awesome

 

[TravFlex91]

Hey MA been meaning to ask.. What are crucifixes bro?

 

[oxymoron]

Looking awesome trav. Arms are lookin thick buddy. Keep fuckin shit up!


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[TravFlex91]

Looking awesome trav. Arms are lookin thick buddy. Keep fuckin shit up!


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Thanks brother! It can only get better from here!

 

[TravFlex91]

Okay chest last night.

Flat dbell bench
80x3x8
90x1x4

Incline bench
225x3x8

Decline dbell bench(supenating motion and end of press)
60x3x8

Cable flies
70x3x10

Dips
BWx3xFail.

Dumbell pull overs
3x8 I don't remember the weight.

Finished up with some light flat barbell, 15 mins of cardio and it was a beautiful work out.
Back today!!
Numbers later

 

[TravFlex91]

Hey guys just wanted to go over my diet with you guys and some other fun facts about the Tren experiment as well.


7:30
Protein shake (78g protein)
Alongside B6 And my Omega 3's

9:30
3/4 of a cup of Plain Greek yogurt.
One scoop of whey and water.

12:00
2 breasts of chicken
(300-350g)

2:00
1 cup of quick whole oats with a scoop of whey.

5:00
Chicken wrap and cup of milk,

Post workout
Shake(78grams protein)
Green beans(whole)
Another B6


Before bed I will have 1 cup of ground beef and 3/4 of a cup of plain Greek yogurt.

Getting an estimated
360-400g of protein a day
With est. 3500-4000 clean calories.

After I starting cardio and everything leading to day 1 of the Tren experiment I had cut a bit and weighed just shy of 180lbs.
I am now sitting at 187 and just took my third shot yesterday.
Goes to show how much of your gains are attributed to diet and training!!

 

[TravFlex91]

Back day last night!!

Super wide grip pull ups
3x8

Wide grip pull downs
160x3x8

Behind the head wide pulls
140x3x8
110x1x14

Low row machine
140x3x8

Seated row machine thing(this this is stupidly hard and makes no sense)
120x3x8

Straight arm pill downs
120x3x8

Close grip pull ups
3xF

Some pics as well.. NEED TO BE WIDER!!

 

[sterolizer]

Looking good man, Hey Want to meat up and work out at the S center soon?

 

[TravFlex91]

Looking good man, Hey Want to meat up and work out at the S center soon?

When are you thinking bro?

 

[muscleaddiction]

Still here Trav...keep killing it brotha! Nice back workout...did mine yesterday...nice and sore!!!

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