Trapezius out of control?!

[Seashell]

the 50 seconds its still in the TUT bracket for growth

One more time.. but in English please.

 

[Miss24k]

One more time.. but in English please.

time under tension.... woman you need to read the SHUT IT thread...

 

[Seashell]

time under tension.... woman you need to read the SHUT IT thread...

I got the time under tension part.. it's the "the 50 seconds it's still in the.." part that I'm lost on... maybe he's referring to Chef's post, which also confused me. OR..maybe I'm just a damn tool. Likely that.

 

[azurelumen]

the 50 seconds its still in the TUT bracket for growth

I've been shrugging 30lbs...I'll drop the weight and see if that helps. I just think they grew faster soemhow...then my shoulders. ? They are not obscenely huge. But they are at least 3x bigger than before I started...and the rest of me is at 2x. maybe I need to figure out what I'm doing RIGHT for them and apply that to the rest of me. heh! and perhaps I'm being perfectionistic...imagine that!

I'll try to up the weight on shoulders to try to catch them up...down the weight on the shrugs...flex, and smile.

 

[jenscats5]

When I 1st saw this thread, I figured it'd be about a trap muscle run amok at a gym hurting people who have dangerously low bodyfat..... I'm disappointed!!

 

[nycgirl]

time under tension.... woman you need to read the SHUT IT thread...

He should make the thread a sticky.

 

[Miss24k]

I got the time under tension part.. it's the "the 50 seconds it's still in the.." part that I'm lost on... maybe he's referring to Chef's post, which also confused me. OR..maybe I'm just a damn tool. Likely that.

lol oops sorry

you're funny, hmmm I think he was referring to Chef's post

You need to post more on this board girlie

 

[Evil_Frisky]

Traps are HOT! Nothing sexier than nice traps and full delts in a sexy top

 

[nycgirl]

Traps are HOT! Nothing sexier than nice traps and full delts in a sexy top

I agree. I'm looking forward to mine becoming stronger and more developed. It will make squatting heavier weights a lot easier.

 

[Miss24k]

He should make the thread a sticky.

Actually it is in a sticky.

It can be found at

LINKS TO TOP THREADS! Must Read! Full of information!