Training and Drinking

[collegiateLifter]

I drink some, but rather infrequently, and rarely heavily. I purposely try to make it hard so i won't go over ~8-9 drinks on a given nite.

 

[SuperShredder]

i must admit, i like to drink , must get it from my father and im irish too.
but ill drink any day of the week im not lifting. and when i drink i like to get drunk,then again im young so gotta have just like Lee said.
used to smoke weed but dont really like it anymore, its fun sometimes but it maked me paranoind like a mofo.

 

[The Red Dragon]

I'm more of a smoker. I never drink unless I have to...but yeah I'm probably the only person whose ever said 'I'm never getting drunk again' in the morning and actually held on to it...but weed...man I never once complained about weed.

 

[JollyRogers]

I drink sometimes, I like smoking a big fat J after work though, and sometimes before I hit the Y

 

[IronLion]

When I read about the evils of drinking, I give up reading...

lol

 

[MsBeverlyHills]

just remember next time you want to drink heavily, you can forget about gains for three days. that is enough of a deterrant for me

When I read about the evils of drinking, I give up reading...

 

[louden_swain]

I don't recommend it. . .

1. estrogen levels are elevated
2. coordination and sense of balance is lost
3. dehydration
4. causes alterations in protein metabolism

 

[The Red Dragon]

Not to mention it kills your testosterone
a beer belly and bitch tits can ruin your hard earned work

 

[endpoint]

weed is better than drinking as far as training goes

what do you mean by this? (not an attack...im generally interested.....i was about to run a search on it)

 

[The Red Dragon]

Weed is pretty bad but not as bad as alcohol...munchies wouldn't be so bad for bulking though