total newbie - fat loss advice !

[011092PA]

17 yo, 6 '1, 14 stone

 

[joe d]

diet and cardio is all you need. get yourself some good protein powder to assist you.

run 45 minutes of fasted cardio 6 days per wk first thing in the morning before you eat.

 

[WinnyPumps]

totally uncalled for.

 

[Blaster22]

At 17 don't even think about steroids. You have enough natural testorone in you that you can be shredded in no time with fucking up your system. Just do diet and cardio and lift big and fat will go away. I just started taking need2slin also and that might help out with fat loss without resulting to steroid use. I have to say I like the stuff already.

 

[RADAR]

At 17 don't even think about steroids. You have enough natural testorone in you that you can be shredded in no time with fucking up your system. Just do diet and cardio and lift big and fat will go away. I just started taking need2slin also and that might help out with fat loss without resulting to steroid use. I have to say I like the stuff already.

Excellent advice,needtoslin would be a great addition along with a good protein shake.
also the product in my banner would help

 

[011092PA]

great advice guys, thanks a lot. but what does this need2slin product do?

 

[lander2312]

Needto in 3...2...1....

 

[needtogetaas]

Opportunity is knocking. I offered you a phone call. I charge 90 an hour most of the time but offering you a free consult. so do what you will with my offer. Peace

 

[needtogetaas]

Needto in 3...2...1....

LMFAO whats up my nigga how you been bro

 

[needtogetaas]

great advice guys, thanks a lot. but what does this need2slin product do?

http://www.elitefitness.com/forum/a...ate-nutrient-partitioner-glucagon-688605.html

At this point you might not understand it but read it anyway. Trust me its a damn good way for a guy like you to get good results. But you must learn a base of good nutrition and work outs above all else. Like i said i would be happy to speak with you