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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Too active!

  • Thread starter Thread starter nutsnack
  • Start date Start date
I can't get over that you do not drink milk....sinful.

Egg sandwhiches are awesome...I make these all throughout college so far...three eggs, turkey, cheese, bread and picante sauce, can you go wrong?

if you want more carbs and calories, then cut the bagle in half and make a bagel sandwhich..

tuna is fast and easy.

spaghetti is great too, wheat noodles, and meat, good deal. the sauce mya be high in sodium, but oh well.
 
Ya I forgot about the canned salmon. I usually save that for work though because it smells and I can't be smellin around the girlies at school. I don't give a shit about work thouth. Good post StellarTiggy!

StellarTiggy said:
Yep. Tuna pounches/cans, but the pouches can get awfully expensive. Deli meat works well. Also, if you're at a good deli they should have pre-made grilled chicken breast. If you're not a cheap bastid, you could stock up on those ;) I remember the last time I took tuna to class with me...that is, UNFORTUNATELY remember because I much rather forget it. I've bought slices of turkey right before class before and eaten them in class. Ectomorph? Unsalted nuts and sunflower seeds would be ideal. Trail mix in general. Basically, find a really good deli that has a crapload of salads so that you'd find at least something that isn't drenched in mayo. Other than that, I know the walbaums around here has "no msg" deli meat.

Here are some cool ideas for when you have time to "cook" :p:

trans fat free english muffins, tomato sauce/paste/herbs/spices/blahblayadda, part skim mozzarella - mini pizzas

canned tuna and/or salmon scrambled with boiled egg or just egg whites (however you prefer) and onion/celery - basically whatever you want to make tuna salad with, but use a variety of mustards to mix instead of mayo, put ground black pepper and a crapload of garlic powder/granulated garlic and stuff tablespoons of it in a few egg whites cut in half -- you've made devilled eggs

buy salad mix and made chix breast (or you can used canned fish) and throw some diff nuts in there..I personally use walnuts

If you like cheese, you might wanna try buying some deli meat and melting the cheese on top of the meat on your sandwich (opened faced melt) - kinda like a tuna melt 'cept with deli meat

Protein bars would be one last thing you could resort to but if you need something high calorie you're much better making your own.

Cottage cheese or dry curd farmer cheese with peanut butter works for protein/fat

Cottage cheese with fiber one and/or sugarfree jam or jelly or syrup

Seriously, take a sunday off to cook...get in touch with your feminine side

Best of luck :qt:
 
BBQ chicken breast are easy. Fill a large oven safe container with enough chicken for several days. Cover with BBQ sauce. Cook at 400 for about 45min. Store them in a covered container filled with BBQ sauce. They will last about a week in the fridge and get better as they sit in the sauce.
 
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