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RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Time to Change up w/o routine...please help!!

Pushups also help the Tri's....not the focus of them, but if you put your hands closer together, they are working HARD! :) Plus, pushups are a good excise to do - works the stabilizers too (in addition to chest) and just about every muscle in the body.
 
Hey Daisy,

Sorry it took me so long to get back to you on this. I was out of town for the weekend, so I am just checking the board now. Anways, I really like your idea of the Push/Pull routine. I think that is what I would like to do. I don't know that I want to do both my cardio and my weights on the same day. I just like the fact that I get up at the same time every morning. If I didn't do that, then the days that I would have to get up to go lift would be a lot harder for me to do I think. I will see how things go, and if need be, I will change it to that later...

Thanks for all your help!!

PinkPanther
 
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