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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Time off -- Alter diet

Benzi

New member
I am taking about 1 1/2 weeks off form the gym and i am wondering if i should alter my diet in any way. I want to gain weight, but also the right weight. Should i continue stuffing my face, will that help pack on any muscle? Also, should i avoid carbs and stick to protein sources and fats for the majority of my calories as to avoid packing on fat weight?
 
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